• Are You Disaster-Ready?

    We all know the impact of the coronavirus and take precautions against the infection. Can you spare a few more minutes to evaluate your readiness for other types of catastrophes? I’ve been working in hospitals for over a decade. We…

  • The Art of Persuasion in Everyday Writing

    Good writing => Good storytelling => Mastering the art of persuasion => Change the way people think This not only applies to fiction and non-fiction writing but also everyday communication such as emails and letters, college essays, grant applications, advertisements,…

  • The Secret to All Good Relationships

    The quality of relationships is determined by two factors: beliefs and expectations. Find the difference between each party's perceptions helps to build strong relationships.

  • See Yourself in a New Light

    Self understanding is a vital part of success. Try out new things to figure out what you're good at as well as who you are.

  • How to Get Things Done Fast and Well

    During the last eight months, I finished two book projects, build this website from scratch, learned graphic design, video editing, etc. I did all this while being a full-time working mom, still working out 1-2 hours a day. Check out…

  • The Four Universal Rules For Optimal Health

     I interviewed Dr. Cynthia Boccara at the Speakers Summit in Vancouver, Canada in Late June. She shared with me the four fundamental rules for optimal health: alignment, movement, chemistry, and environment. Watch the video below for details. For more information…

  • Sustainable Weight Loss You Can Practice At Home

    I interviewed Dr. Francis Vala, a leading expert in a medically supervised weight loss in Canada. He has successfully treated thousands of patients battled with weight management. When I asked him for the three most important recommendations on weight control,…

  • Stop Taking Yourself Seriously

    Life Becomes Infinitely Better When You do… That is it.  Before you attempt anything related to mind transformation, the number one rule is to stop taking yourself seriously.  Why? The more you want to protect and defend your old identity,…