• Are You Disaster-Ready?

    We all know the impact of the coronavirus and take precautions against the infection. Can you spare a few more minutes to evaluate your readiness for other types of catastrophes? I’ve been working in hospitals for over a decade. We…

  • See Yourself in a New Light

    Self understanding is a vital part of success. Try out new things to figure out what you're good at as well as who you are.

  • How to Get Things Done Fast and Well

    During the last eight months, I finished two book projects, build this website from scratch, learned graphic design, video editing, etc. I did all this while being a full-time working mom, still working out 1-2 hours a day. Check out…

  • The Four Universal Rules For Optimal Health

     I interviewed Dr. Cynthia Boccara at the Speakers Summit in Vancouver, Canada in Late June. She shared with me the four fundamental rules for optimal health: alignment, movement, chemistry, and environment. Watch the video below for details. For more information…